wellness
What Is a Toxic Trait? And How to Recognize Your Own
Photo by Doci There are specific moments in life I know all too well. Someone says something dressed up like a joke, but instead of being my usual quiet self, I let my emotions take over, releasing everything I've pent up. Wh…
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wellness
6 Things I Quietly Stopped Doing to Protect My Peace
Photo by Nataliya Vaitkevich I was doomscrolling this morning, my heart racing; one video after another was about a topic I felt strongly about, and the comments were pure chaos. I could feel my chest tighten, even after putting …
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self-care
6 Skincare Myths I Believed for Way Too Long
Photo by Anna Keibalo I've never actually done the whole steam-then-cold-water thing myself, but I grew up seeing it everywhere, adverts showing someone's face all steamed up, water splashing, some voiceover talking abo…
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self-care
Is Beauty Sleep Actually a Thing?
Photo by Polina We've all had that kind of morning. The one where you catch yourself in the mirror after a rough night, and there's just... less of you there. Duller skin, puffier eyes, hair that looks like it gave up s…
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